Fall is upon us, and for many of us, that means savoring all things pumpkin spice. I have a deep love for pumpkin spice lattes, but I don’t love what’s in the popular versions from coffee shops. Did you know that a grande pumpkin spice latte from Starbucks contains a whopping 50 grams of sugar? That’s more than double the recommended daily limit for women! Beyond the sugar, there are often other questionable ingredients like artificial flavors and preservatives. This year, I wanted to enjoy my pumpkin spice coffee without the additives, so I created my own homemade dairy-free pumpkin spice coffee creamer that lets you indulge while sticking to a non-toxic lifestyle. It’s so creamy, delicious, tastes like real pumpkin spice plus has added health benefits. Why a Non-Toxic Lifestyle Is the Ultimate Act of Self-Care Living a non-toxic lifestyle (I prefer low-toxic since a 100% non-toxic lifestyle is pretty impossible to achieve. You’ll see me referring to it as non-toxic but know I really mean low-toxic) means actively reducing exposure to harmful chemicals and ingredients found in everyday products, including food. This approach is particularly beneficial for moms and those trying to conceive, as it can improve overall…
The post Dairy-Free Pumpkin Spice Coffee Creamer Recipe appeared first on Live Well With Krystal.